I help people take control of their pain, recover from injury, return to the activities that are important to them, and bring more balance and self-care into their lives.
How I can help you…
01. Physiotherapy
Together we complete a thorough assessment to help understand all the factors contributing to your pain or injury, not just the physical, to diagnose your condition. We determine a plan for how to reach your goals, utilising education and advice, exercise prescription, self-management strategies, and hands-on treatment techniques.
02. Yoga Classes
Private and small group classes are available so that you can experience the benefits of yoga in a supportive and welcoming environment. Our classes blend my in-depth physiotherapy experience, knowledge of anatomy and biomechanics with yoga postures, theory and philosophy, and focus on your total wellbeing and self-care.
Welcome, I’m Marnie!
I’m a physiotherapist of 20+ years, with a passion for helping people to learn how to recover from injuries, aches and pains; manage long-term pain and postural problems, and to return to the activities that are important to them.
I’m also a yoga teacher, who loves teaching group and 1:1 classes and sharing the benefits of yoga, pranayama (breathwork), meditation and relaxation with people. I believe that most of us need a little encouragement and support to learn how to slow down and take time for ourselves - to help find some balance.
And, that once we do, the physical, emotional and psychological health benefits we experience are endless.
